Restore fluid, pain‑free motion with massage and myofascial release (MFR) grounded in fascia science and precise anatomical assessment—delivered inside AcuGroup’s integrative care model.
What It Does | Ideal For |
Orthopedic approach that aligns and balances soft tissue layers to reduce pain, boost circulation, and improve muscle firing patterns. | Postural imbalance, movement inefficiency, full-body recalibration for performance |
What It Does | Ideal For |
Brief movement and muscle testing during intake pinpoints restrictions and guides session flow. | Runners, lifters, dancers, and those fine-tuning technique or addressing recurring tension |
What It Does | Ideal For |
Deep, deliberate pressure along fascial planes to improve mobility and enhance circulation. | Dense or stuck tissue, overuse recovery, performance-related tightness |
What It Does | Ideal For |
Sustained manual stretch, joint decompression/compression (3–5 min holds) to reset connective‑tissue and neural tone. | Functional limitations, high-load tissue fatigue, surgical or rehab recovery |
What It Does | Ideal For |
On‑the‑spot release of hyper‑irritable nodules with precise angle and depth, chosen for the therapeutic goal. | Targeted tension in high-use muscle groups, movement-related discomfort, fine motor fatigue |
Alexandrea Schmidt is one of San Francisco’s most sought-after fascia and clinical massage therapists, trusted by athletes, dancers, and people looking to move and perform at their best. With over 15 years of experience, she’s known for her precision—releasing patterns of deep tension from trigger points through fascial chains.
Her work often includes movement screens and close collaboration with AcuGroup’s dry needling and functional medicine team, so patients leave with a plan, not just a treatment.
★★★★★
“Alex is AMAZING. I have had bodywork all over this town and Alex stands alone!”
–M.A., San Francisco
★★★★★
“Her knowledge of the body is encyclopedic… If I could give her a six star rating, I would.”
–Jack T., San Francisco
Reserve your personalized Bodywork & Massage session in San Francisco—whether you need focused myofascial release, sports massage recovery, or a complete treatment plan.
Sign up for our newsletter and receive your FREE copy of
![[SFA] At Home Care For Chronic Pain Ebook Cover](https://acugrouphealth.com/wp-content/uploads/2024/11/SFA-At-Home-Care-For-Chronic-Pain-Ebook-Cover-scaled.jpg)
Call 415-445-9388 or fill out our online form for more information.
