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Perimenopause Program

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Embrace Change with Our 6-Week Perimenopause Wellness Program

Tailored for women in their mid-40s to 50s, our comprehensive program offers a holistic approach to navigate the transformative stages of perimenopause with expert guidance, personalized care, and proven therapies.

Embrace Change with Our 6-Week Perimenopause Wellness Program

Tailored for women in their mid-40s to 50s, our comprehensive program offers a holistic approach to navigate the transformative stages of perimenopause with expert guidance, personalized care, and proven therapies.

Expert Guidance for Every Step of Your Perimenopause Journey

Created and led by Jeannie Bianchi, LAc, FABORM, our 6-Week Perimenopause Wellness Program is designed specifically for women in their transformative years, whether or not they are on hormone replacement therapy (HRT). With over two decades of specialized experience in women’s health, Jeannie offers comprehensive support that includes personalized guidance and lifestyle coaching, nutritional and herbal prescriptions and acupuncture. This program is your pathway to alleviate symptoms, reduce stress, and enhance long-term health through menopause and beyond.

Finding Relief & Renewal

The 6-week program was created specifically for women navigating the complexities of perimenopause, and is tailored to address your unique needs, offering a comprehensive range of benefits:

Personalized Care: Custom treatments and dietary guidance crafted by Jeannie Bianchi to specifically address your individual health concerns.

Symptom Relief: Alleviate challenging symptoms including sleep disturbances, hot flashes, anxiety, bloating and irregular bleeding with targeted treatments that restore hormonal balance and improve your quality of life.

Stress Reduction: Experience profound relaxation and rejuvenation promoting a state of balance and harmony, essential for managing perimenopausal symptoms.

Empowerment: Gain valuable insights and practical tools to confidently navigate your perimenopausal transition.

Ongoing Support: Stay motivated and on track with regular coaching to guide you through every step toward achieving your health goals.

Long-Term Health Enhancement: Our program emphasizes sustainable health practices that enhance your long-term well-being.

Is This Program Right for You?

If you’re in your mid-40s to 50s and experiencing any of these symptoms:

  • Poor sleep
  • Mood swings
  • Night sweats
  • Hot flashes
  • Irregular cycles
  • Fatigue
  • Bloating
  • Weight changes

Our Perimenopause Wellness Program is crafted for you. It is designed to offer not just relief but a proactive plan for your journey into menopause and beyond.

Choose the Path That Fits Your Lifestyle

Discover the perfect program to suit your lifestyle and wellness needs:

Virtual Program

$925

Engage from anywhere with digital tools, weekly coaching, and personalized health protocols including custom supplement and herbal prescriptions.

Hybrid Program

$1,650

Combine the convenience of our virtual program with the deep relaxation of in-person acupuncture treatments for those in the Bay Area.

Both Virtual and Hybrid Programs Include:

  • Weekly Content: Receive consistent, personalized information on hormone balance that directly applies to you.
  • Custom Supplements: Get a personalized supplement and herb protocol tailored to your symptoms.
  • Nutrition Guides: Understand both the “why” and “how” of proper nutrition.
  • Comprehensive Support: Set yourself up for success through perimenopause and postmenopause with expert guidance and support on exercise and blood sugar balance.

Our Hybrid Program Also Includes:

  • Acupuncture: 6 acupuncture treatments to greatly support the lifestyle shifts you’re implementing.
  • Local Focus: Tailored specifically for women in the Bay Area.

Optional Add-Ons to Enhance Your Journey

• Specialized Hormone testing–Urine metabolites of the major sex and stress hormones
• Gut testing if indicated
• Personalized nutrition log and review

Crafting Your Path to Wellness

Each week is carefully crafted to offer you a comprehensive experience. We will review key concepts, introduce valuable tools and resources, and provide personalized herbal blends and care recommendations. 

In-person participants will receive weekly acupuncture, a proven therapy to reduce menopausal hot flashes and night sweats, improve relaxation and regulate menstrual cycles.

Program Weekly Breakdown:

  • Week 1:  Top Hormone Shifts in Perimenopause and the Stress Connection
  • Week 2:  Gut Health and Necessary Nutrition Shifts
  • Week 3:  Exercise, Muscle and Movement
  • Week 4:  Blood Sugar Balance
  • Week 5:  Stress Relief Practices and Sleep 
  • Week 6:  Review of Progress and Journey, and Preparing for Menopause and beyond

Meet Jeannie Bianchi, LAc, FABORM

A dedicated practitioner with over 20 years of experience specializing in women’s and integrative health. Passionate about supporting women through their reproductive journey, Jeannie combines acupuncture, herbal medicine, supplements, and nutrition to provide personalized care tailored to each patient’s needs. 

Her holistic approach addresses a wide range of issues, including perimenopause support, reproductive medicine, and overall well-being. Jeannie’s empathetic approach to patient care is informed by her own health challenges, inspiring her commitment to guiding others towards optimal health and wellness.