Becoming a mother marks a time of profound transformation in a woman’s life. There’s the euphoria and excitement of a new baby. But labor and birth can be rigorous, and Mom will continue to experience hormonal changes for up to a year after giving birth. While the baby requires around-the-clock attention, the mother, too, needs […]

Every day I work with women who struggle to conceive, and I give a lot of thought to the subject of preserving fertility.

We are often asked, “What is the best ‘fertility’ diet?”